Advanced Speed & Agility 2.0 Group Class

Advanced Speed & Agility 2.0 Group Class (Middle School)

CLASS TIME: Monday @ 6:30pm (Starting Aug 16th - Only On Mondays til December)
CLASS DURATION: 60 minutes
CLASS DAYS: Mondays @ 6:30pm
INSTRUCTORS: View Instructors
WHO IS IT FOR? Middle School Ages - Open to both boys and girls in the 5th thru 8th Grades
LOCATION: Kansas City Athlete Training @ 735 North Chestnut Ave. Kansas City Missouri 64120
PRICE: $20.00 per athlete per class or part of our Unlimited Monthly Rates

Our Advanced Speed and Agility 2.0 Class Group Class is for Middle School age athletes in the Greater Kansas City Missouri Metro Area as we have athletes attend from Richmond, Basehor, Overland Park, and St. Joseph. This class is tailored for athletes going into the 5th Grade thru 8th Grade. The difference between this class and our Speed and Agility 1.0 Class is that our Advanced Version class is for older more developed athletes as our targeted age group is Middle School athletes as we introduce more core strength drills and continue our focus on flexibility and explosiveness.


Our classes are open to the public so any athlete, both boys and girls, for any sport or team can attend our classes.



Our highly rated speed and agility group training class taken to the next level. This class is open to all athletes both boys and girls from any sport, team or league. It is a 60 minute group training class and will focus on core strength, balance, flexibility, agility and footwork drills.



You do not need to pre-register for any of the classes, simply arrive at the specific time slot desired and pay at the class. All Classes can be paid at the location either in cash or by credit card.  We also offer a monthly payment option.



Our goal is to teach our athletes that your effort is important. Hard Work = Improvement = Success which will get you results. Each class we select an Effort Champion which is picked by the class instructors for the athlete who worked the hardest and went the extra mile. This is not given to the athlete who jumps the highest or who runs the fastest but who gives the most effort for that class. This allows each and every athlete the same opportunity to be the Effort Champion. Champions then have their picture taken with one of our Championship Belts and our posted on our Kansas City Athlete Training Facebook Page.