MONDAY NIGHT GROUP TRAINING SCHEDULE

All Athletes must check-in at the front desk for every class before participating.
Our Drinking Fountain will not be available, we do have drinks on-sale or we encourage athletes to bring your own drinks.
No Seating will be available inside the facility, garage doors will be open for parents to watch from the parking lot.
No one other than athletes performing in the class will be allowed on the turf during class sessions.

 

Speed & Agility Sports Performance Training Group Sessions (Turf)

  • 4:15pm – 5:15pm: Speed & Agility 3.0 Elite Group Class (Elite) - $20.00
    • Sports Performance Training for any sport
    • High School and older
    • Power/Weights/Core/Flexibility/Jump/Explosion
    • $20.00 per class or $150 per month unlimited
  • 5:25pm – 6:25pm: Speed & Agility 1.0 Intro Group Class (Beginner) - $15.00
    • Sports Performance Training for any sport
    • Ages: 4th Graders and below
    • $15.00 per class or $100 per month unlimited
  • 6:30pm – 7:30pm: Speed & Agility 2.0 Elite Training Group Class (Advanced) - $20.00
    • Sports Performance Training for any sport
    • Advanced Group-  Middle School Ages 5th Grade thru 8th Grade
    • Core/Flexibility/Jump/Explosion
    • $20.00 per class or $150 per month unlimited

 

Football Academy Group Training Sessions (Turf)

  • 7:35pm-8:35pm: Football Academy – DEFENSE Line/Ends Skills Training - $20.00
    • Beginner/Intermediate – Youth and Middle School Athletes
    • All Defensive Line/Ends Rush Linebackers – Fundamental and Skills

 

  • 7:35pm – 8:35pm: Football Academy – DEFENSE Linebackers Skills Training - $20.00
    • Beginner/Intermediate – Youth and Middle School Athletes
    • All Middle, Inside, Outside Linebackers – Fundamental and Skills

 

  • 7:35pm – 8:35pm: Football Academy – OFFENSE - Quarterback Training - $20.00
    • Fundamentals - Kindergarten thru 8th Grade
    • Quarterback Skills Training: footwork drills and throwing mechanics
    • More advanced QB Coaching including film evaluations is available via our 1-on-1 sessions.

Kansas City Athlete Training uses the following schedule for our group classes. Our group classes are open to any athlete in the Kansas City Missouri Metro Area. We are centrally located minutes from downtown Kansas City Missouri and we try to schedule our group classes later in the evening for parents to get home from work and then be able to make it to the classes.

We do offer personal training lessons, please contact us for pricing and complete details.

ALWAYS CHECK SOCIAL MEDIA THE DAY OF TRAINING FOR CURRENT SCHEDULE