MONDAY NIGHT GROUP TRAINING SCHEDULE

Speed & Agility Sports Performance Training Group Sessions (Turf)

  • 5:30pm – 6:30pm: Speed & Agility 1.0 Intro Group Class (Beginner/Intermediate) - $15.00
    • Sports Performance Training for any sport
    • Beginner Group recommended for younger athletes

 

  • 7:30pm – 8:30pm: Speed & Agility 2.0 Elite Training Group Class (Advanced) - $20.00
    • Sports Performance Training for any sport
    • Advanced Group recommended for older athletes – Core/Flexibility/Jump/Explosion

 

Football Academy Group Training Sessions (Turf)

  • 6:30pm – 7:30pm: Football Academy – OFFENSE - Youth Quarterback Training - $20.00
    • Youth Fundamentals - Kindergarten thru 8th Grade
    • Quarterback Skills Training: footwork drills and throwing mechanics
    • More advanced QB Coaching including film evaluations is available via our 1-on-1 sessions.

 

  • 6:30pm-7:30pm: Football Academy – DEFENSE Line/Ends Skills Training - $20.00
    • Beginner/Intermediate – Youth and Middle School Athletes
    • All Defensive Line/Ends Rush Linebackers – Fundamental and Skills

 

  • 7:30pm – 8:30pm: Football Academy – DEFENSE Linebackers Skills Training - $20.00
    • Beginner/Intermediate – Youth and Middle School Athletes
    • All Middle, Inside, Outside Linebackers – Fundamental and Skills

 

 

 

 

Monday Night Group Class Training Schedule at Kansas City Athlete Training in Kansas City Missouri offering Sports Performance Training for girls and boys youth, middle school and high school

 

 

Kansas City Athlete Training uses the following schedule for our group classes. Our group classes are open to any athlete in the Kansas City Missouri Metro Area. We are centrally located minutes from downtown Kansas City Missouri and we try to schedule our group classes later in the evening for parents to get home from work and then be able to make it to the classes.

We do offer personal training lessons, please contact us for pricing and complete details.

ALWAYS CHECK SOCIAL MEDIA THE DAY OF TRAINING FOR CURRENT SCHEDULE