After reading about our various training opportunities you are now ready to attend a class. We recommend checking out our Group Training Schedule page for class times.
You do not need to pre-register for any of our group training classes, simply arrive early for the specific time slot desired and pay at the class. All Classes can be paid on-site at our location either in cash or by credit card. Aside from a pay per class option, we also offer an unlimited monthly plan option.
All first time class attendees are required to have their parent or guardian sign a liability/release waiver before starting any class. A printable form can be found within our downloads page of our website by clicking here.
YES. You are allowed to bring in your own water bottle or drink and we do sell bottled water and Gatorade for $1.00 and have soda available for parents for $1.00 as well.
RUNNING SHOES, CLEATS, OR INDOOR SOCCER SHOES OR ALL PURPOSE SHOES The main surface we use for our drills is field turf however we do use mats and sometimes work outside so we recommend that athletes wear indoor turf shoes for the best traction and safety when walking or training between surface however running shoes and cleats are allowed.
Work Out Clothes, T-Shirt and Shorts. Wear clothes you can move in and be comfortable.
YES We do have limited indoor seating available where parents can watch the classes and all parents must stay off the turf area. When weather permits we open our garage doors for parents to view the classes from the parking lot. We have FREE Wi-Fi, clean restrooms, and drinks available.
YES. The classes are open to both boys and girls. We train both boys and girls in our sports performance group classes, weight training, and football academy classes and all classes are open to both boys and girls.
If you still have questions, please visit our frequently asked questions page as we have listed commonly asked questions by our first time attendees.
Speed & Agility Personal Training for girls soccer athletes at KC Athlete Training helping them to prepare to make a difference in their season.
KC Athlete Football Strength & Conditioning Classes help all positions. Here we are training 6ft 7inch Defensive End James Williams on his jump explosion with lateral resistance as well as holding a 25lb weight.
KC Athlete Baseball and Softball Strength and Condiitioning Classes with weightlifting training specifically for baseball and softball players preparing to make a difference in their season.
KC Athlete Training offers a Softball Strength & Conditioning program specifically designed to help female athletes gain strength allowing them to be more productive and gain confidence as they prepare for their softball season.
KC Athlete Training offers jump and explosion training to help increase athletes vertical and explosion for basketball, volleyball, football and soccer athletes this training has become a game changer to help athletes succeed on the field and court.
KC Athlete Boys Soccer Speed & Agility with burst and explosion training helps male soccer athletes gain core strength using our functional strength equipment to build muscle and gain speed to help soccer athletes prepare to dominate on the field.
KC Athlete understands the difficulty some athletes have with flexibility and core strength so we program our sessions to help assist athletes with gaining range of motion and core strength to be a better athlete on the field or court.
KC Athlete takes pride in offering a weight area that help athletes in all sports through our use of functional weight equipment, resistance equipment and turf space to train core strength, flexiblity, and mobility allowing athletes to dominate their sport.
KC Athlete Training sessions are lead by experience staff who oversee all aspects of the class and help teach athletes proper technique and form including safety measures and discipline to help with their mental approach so they can achieve success and reach their goals.