Strength Building

Our all new Strength Building Group Classes are for both beginners and advanced male and female athletes looking to get more power, core strength and more importantly stronger as we target middle school and high school athletes looking improve or learn the proper techniques as well as to develop confidence.  We offer two different classes with two instructors. Our Wednesday Night class with Coach Eads has a core strength emphasis. Our Thursday Night Class with Coach Geist will focus on Power movements to help increase your power and overall strength. All classes are held in the newly added weight area at the Kansas City Athlete Training Facility in Kansas City Missouri

Strength Building Class - Wednesday Night

CLASS TIME: Wednesday Night from 7:30pm to 8:30pm
CLASS DURATION: 1 Hour
CLASS TYPE: ELITE CLASS
INSTRUCTORS: Chris Eads
WHO IS IT FOR? Middle School and High School Athletes
LOCATION: Kansas City Athlete Training @ 735 North Chestnut Ave. Kansas City Missouri 64120
PRICE: $20.00 per person per class - Class is eligible for Unlimited Monthly Plan B or D Monthly
PAYMENT ACCEPTED: CASH OR CREDIT CARD

 

Strength Building Class - Thursday Night

CLASS TIME: Thursday Night from 7:30pm to 8:30pm
CLASS DURATION: 1 Hour
CLASS TYPE: ELITE CLASS
INSTRUCTORS: Josh Geist
WHO IS IT FOR? Middle School and High School Athletes
LOCATION: Kansas City Athlete Training @ 735 North Chestnut Ave. Kansas City Missouri 64120
PRICE: $20.00 per person per class - Class is eligible for Unlimited Monthly Plan B or D Monthly
PAYMENT ACCEPTED: CASH OR CREDIT CARD

 

CLASS REGISTRATION AND PAYMENT

You do not need to pre-register for any of the classes, simply arrive early for the specific time slot desired and pay at the class. Upon your first visit to Kansas City Athlete Training you will have to fill out a Release Waiver. All Classes can be paid at the location either in cash or by credit card.  We offer new monthly plan options as well.