Saturday Group Training Schedule

SATURDAY MORNING GROUP TRAINING

Speed & Agility Sports Performance Training Group Sessions (Turf)

  • 10:00am – 11:00am: Speed & Agility 1.0 - Intro Group Class (Beginner/Intermediate) - $15.00
    • Sports Performance Training for any sport
    • Beginner Group great for younger athletes
  • 11:15am – 12:15pm: Speed & Agility 2.0 - Advanced Training Group Class (Middle School) - $20.00
    • Sports Performance Training for any sport
    • Advanced Group 5th Graders thru 8th Graders – Core/Flexibility/Jump/Explosion
  • 12:30pm – 1:30pm: Speed & Agility 3.0 - Elite Training Group Class (High School) - $20.00
    • Sports Performance Training for any sport
    • Elite Group High School ages on up - Resistance/Weights/Core/Flexibility/Jump/Explosion

 

 

 

 

Saturday Group Class Training Schedule at Kansas City Athlete Training in Kansas City Missouri offering Sports Performance Training for girls and boys youth, middle school and high school

 

 

Kansas City Athlete Training uses the following schedule for our group classes. Our group classes are open to any athlete in the Kansas City Missouri Metro Area. We are centrally located minutes from downtown Kansas City Missouri and we try to schedule our group classes later in the evening for parents to get home from work and then be able to make it to the classes.

We do offer personal training lessons, please contact us for pricing and complete details.

ALWAYS CHECK SOCIAL MEDIA THE DAY OF TRAINING FOR CURRENT SCHEDULE