Elite Speed and Agility 3.0 Group Class Description
CLASS TIME: Monday - Thursday @ 4:30pm
CLASS DURATION: 60 minutes
CLASS DAYS: Monday - Thursday @ 4:30pm
INSTRUCTORS: View Instructors
WHO IS IT FOR? 7th Graders, 8th Graders, High School and College Athletes - Open to both male and female athletes going into high school or older
LOCATION: Kansas City Athlete Training @ 735 North Chestnut Ave. Kansas City Missouri 64120
PRICE: $25.00 per person per class or Monthly Unlimited Plan Rates - Click Here
PAYMENT ACCEPTED: CASH OR CREDIT CARD
WHAT DOES THE CLASS TARGET? Speed/Flexibility/Jump/Explosion in an advanced environment
Our Elite Sports Performance Speed and Agility 3.0 Class Group Class with Flight Academy JUMP TRAINING is for athlete going into High School or older in the Greater Kansas City Missouri Metro Area as we have athletes attend from North Kansas City, Kansas City, Smithville, Platte City, Blue Springs, Lee's Summit Richmond, Basehor, Overland Park, and St. Joseph. This class is tailored for athletes needing to perform at a maximum level for high school sports. This is a sports performance class and we will work on foot speed, power and explosion drills, core and stability utilizing weights as well. We use a variety of equipment that most athletes don't normally have access too. This is a high tempo class so be prepared to sweat and get better.
Our classes are open to the public so any athlete, both male and female, for any sport or high school can attend our classes.
You do not need to pre-register for any of the classes, simply arrive at the specific time slot desired and pay at the class. All Classes can be paid at the location either with cash or by credit card. We also offer a monthly payment option.
Speed & Agility Personal Training for girls soccer athletes at KC Athlete Training helping them to prepare to make a difference in their season.
KC Athlete Football Strength & Conditioning Classes help all positions. Here we are training 6ft 7inch Defensive End James Williams on his jump explosion with lateral resistance as well as holding a 25lb weight.
KC Athlete Baseball and Softball Strength and Condiitioning Classes with weightlifting training specifically for baseball and softball players preparing to make a difference in their season.
KC Athlete Training offers a Softball Strength & Conditioning program specifically designed to help female athletes gain strength allowing them to be more productive and gain confidence as they prepare for their softball season.
KC Athlete Training offers jump and explosion training to help increase athletes vertical and explosion for basketball, volleyball, football and soccer athletes this training has become a game changer to help athletes succeed on the field and court.
KC Athlete Boys Soccer Speed & Agility with burst and explosion training helps male soccer athletes gain core strength using our functional strength equipment to build muscle and gain speed to help soccer athletes prepare to dominate on the field.
KC Athlete understands the difficulty some athletes have with flexibility and core strength so we program our sessions to help assist athletes with gaining range of motion and core strength to be a better athlete on the field or court.
KC Athlete takes pride in offering a weight area that help athletes in all sports through our use of functional weight equipment, resistance equipment and turf space to train core strength, flexiblity, and mobility allowing athletes to dominate their sport.
KC Athlete Training sessions are lead by experience staff who oversee all aspects of the class and help teach athletes proper technique and form including safety measures and discipline to help with their mental approach so they can achieve success and reach their goals.