TUESDAY NIGHT GROUP TRAINING SCHEDULE

All Athletes must check-in at the front desk for every class before participating.
Our Drinking Fountain will not be available, we do have drinks on-sale or we encourage athletes to bring your own drinks.
No Seating will be available during our Phase 1 inside the facility, garage doors will be open for parents to watch from the parking lot.
No one other than athletes performing in the class will be allowed on the turf during class sessions.

 

Speed & Agility Sports Performance Training Group Sessions (Turf)

  • 4:15pm – 5:15pm: Speed & Agility 3.0 Elite Group Class (Elite) - $20.00
    • Sports Performance Training for any sport
    • High School and older
    • Power/Weights/Core/Flexibility/Jump/Explosion
    • $20.00 per class or $150 per month unlimited
  • 5:25pm – 6:25pm: Speed & Agility Combo Group Class (Combo Ages) - $20.00
    • Sports Performance Training for any sport
    • Youth and Middle School Ages
    • $20.00 per class


Kansas City Athlete Training uses the following schedule for our group classes. Our group classes are open to any athlete in the Kansas City Missouri Metro Area. We are centrally located minutes from downtown Kansas City Missouri and we try to schedule our group classes later in the evening for parents to get home from work and then be able to make it to the classes.

We do offer personal training lessons, please contact us for pricing and complete details.

ALWAYS CHECK SOCIAL MEDIA THE DAY OF TRAINING FOR CURRENT SCHEDULE